Zoom. January 5, 2025

A recent Mental Health Webinar, attended by many, emphasized the critical link between emotional resilience and intellectual competence in the legal profession. Atty. Gladys Cruz Saludo, RPm, the speaker, highlighted the importance of developing mental wellness habits during law school to ensure a sustainable and healthy career.

Key Points

• The legal profession requires both intellectual ability and emotional strength.
• Prioritizing mental well-being is crucial for law students.
• Developing healthy mental habits in law school sets the stage for a lasting career.
• Community support plays a vital role in fostering mental wellness.
• Pomodoro Technique: Work in focused 25-minute intervals followed by 5-minute breaks to improve concentration and reduce burnout.
• Ripple Effect: A healthy lawyer contributes to a fairer and more just legal system, advocating effectively for clients and upholding justice.

Source

Photo: Facebook Page of Association of Law Students of the Philippines – National

About the Author

This article is AI-generated with Gemini, reviewed by Jobb Rodriguez.

About the Speaker

Atty. Gladys Cruz Saludo, RPm, is the Managing Partner at Saludo Law Office.